Hit Tha Mat: Yoga Boxing Fusion

Pittsburgh's first Yoga Boxing Fusion. Experience a unique blend of strength and mindfulness at Highmark Stadium in Station Square . Hit Tha Mat combines the intensity of boxing with the flexibility of yoga for a holistic approach to well-being. Led by 2x national Champion Kiante Irving, learn boxing fundamentals and techniques. Ona Cleckley of Sol Soul Sole Yoga guides you in fluid movement and breath control for inner strength and peace. Suitable for all levels, the class ends with a guided meditation. After the 1.5-hour exercise session, enjoy holistic vegan options from hand-selected vendors, supporting Black-owned businesses.