Sound Sanctuary

Erik Lawrence will take you through a musically guided Sound Meditation. These are deep sound experiences, utilizing flutes from many cultures, bells gongs, pitched bells and tuning forks. Improvised and created on the spot using looping technology and designed to respond to the dynamic of the group in the room and their experience with the intention of uplift, healing, well being, cleansing, rejuvenating. Leave with a renewed sense of safety, encouragement and inspiration. Listeners can lay or sit in quiet meditation, sketch, draw mandalas, journal or write poetry. Please feel free to bring a journal & pen, drawing materials, etc.