The Elemental Somatic Journey: FIRE | The Heart’s Inner Glow

FIRE | The Heart’s Inner Glow The Vibe: Radiant, expansive, and vital. The Movement: Fire isn't always about the "burn"; it’s about the glow. In this session, we build gentle Tapas (internal heat) to stoke our vitality and heart-centered energy. We’ll explore expansive shapes that open the chest and brighten the spirit, echoing the euphoric and heart-tonic properties of Damiana & Wild Dagga. It’s a practice of taking up space and reclaiming your inner light. Focus: Core resonance, heart opening, and breath-to-movement.