Trauma Response Workshop: Fight, Flight, Freeze, Fawn

Join us for an immersive workshop exploring the four primary trauma responses: Fight, Flight, Freeze, and Fawn. This workshop is designed to help you understand how these responses manifest in your life and the lives of others, and to introduce you to somatic therapies for healing. What to Expect: - Psychoeducational Insights: Learn the science behind trauma responses and how they impact the brain and body. - Somatic Practices: Engage in breathwork, guided meditation, sound healing, and progressive muscle relaxation to support healing and recovery. - Interactive Discussions: Participate in discussions to deepen your understanding.